This shop has been compensated by Collective Bias, Inc. and Breathe Right® Nasal Strips. All opinions are mine alone. #TomorrowStartsTonight #CollectiveBias
There is nothing better than a good night’s sleep. It really can make or break you the following morning. As a teacher, I am awake super early and need to be bright eyed for my students. Unfortunately, I too often find myself getting up throughout the night for numerous reasons. Most often it is because of my husband’s mouth breathing, but don’t tell him I told you!
My husband has awful seasonal allergies. It causes him to have nasal congestion and mouth breathing at night that keeps me awake. I have been known to give him a little nudge now and then when his mouth breathing is affecting my sleep. Honestly his keeping me up at night does not make for a good morning for anyone. I was recently introduced to Breathe Right® Nasal Strips during my last shopping trip to Walmart and we decided to give them a try.
These nasal strips are a drug-free and clinically proven way to instantly lift your nasal passage and open your nose to help you breathe better so you can sleep better. They come in a few varieties such as sensitive skin or calming scent, so there is something for everyone. We purchased the Extra Tan variety because it has a strong adhesive- perfect for my husband.
To be honest, it is not always my husband keeping me up at night. I sometimes wake up with a great idea or something I need to remember for the morning. There are times that I find that I am just not tired. Having my night stand set up with a few helpful items has definitely helped on the stress free- go back to sleep end.
This is what is on my nightstand:
A glass of water.
A pad and pen – I use this more often than I care to, but it has definitely been helpful so I do not have to get out of bed to write something down.
A Good Book
Breathe Right® Nasal Strips – for my honey!
Personally, I am looking forward to Breathe Right Nasal Strips as our sleep solution for a better night’s sleep and applying Breathe Right® Nasal Strips could not be easier:
- Clean – wash and dry nose.
- Place- remove the liner and place on the nose in the proper position where the tabs are over the part of your nostril that flares.
- Apply- Press down on ends to secure.
Simply remove in AM after washing face, and the Breathe Right® Nasal Strips comes right off.
Try Breathe Right now and use this $1 coupon at Walmart and/or free sample offer.
This is our nighttime sleep journey, and I know that we are not alone. There is nothing that I like more than waking up after a great night’s sleep. Do you have a great sleep routine, and what do you keep on your nightstand to help you during the night?