Low Carb Egg Cups with Pete and Gerry’s Organic Eggs
The low carb egg cups are the perfect way to celebrate National Egg Month this May. These are easy to grab and go for breakfast and lunch. We used Pete and Gerry’s Organic Eggs in this recipe and boy are we impressed.
Ingredients
Non-stick spray
12piecesof thin-sliced deli ham
6Pete and Gerry’s Organic Eggs
1cupcherry tomatoescut or chopped
Salt and pepper to taste
Instructions
Preheat oven to 350 and spray a muffin pan with non-stick spray.
Place a single piece of ham in each cup and press down in the center of each so a cup shape forms.
Add a few tomatoes to each ham cup.
In a separate bowl beat the eggs and season with salt and pepper to taste.
Add a few tablespoons of the eggs into each cup - Be careful not to over fill!
Bake for 20-25 minutes.
Let cool for 5 minutes.
Use a fork to remove the egg cups from the tin.
Notes
*** You can easily add other mix-ins into your egg cups. Mushrooms, peppers, onions, asparagus would all work well as wood cheese.