These Are The 10 Healthiest Items You Can Get At Starbucks

Grabbing coffee on the go doesn’t mean sacrificing your health goals!
Starbucks offers plenty of nutritious choices beyond their famous sugary frappuccinos. Whether you’re counting calories, watching your protein intake, or just trying to make better choices, these healthier Starbucks picks will keep you fueled without the guilt.
10. Kale & Mushroom Egg Bites

Protein powerhouses disguised as breakfast! These fluffy egg bites pack a nutritional punch with veggies already mixed in.
Keto-friendly folks rejoice – each serving contains just 15g of carbs while delivering 12g of protein. Morning meetings just got healthier!
9. Egg White & Roasted Red Pepper Egg Bites

Craving something savory without the calorie bomb? These egg white bites clock in at just 170 calories!
The roasted red peppers add a sweet kick while cottage cheese creates that impossibly creamy texture. How do they pack 12g of protein into something so light? Magic, perhaps.
8. Spinach, Feta & Egg White Wrap

Breakfast sandwich cravings? This wrap has your name on it! Whole wheat tortilla hugs a flavorful combo of egg whites, spinach and tangy feta.
Though slightly higher in sodium, it delivers 20g of protein and only 290 calories. Fast food that actually contains vegetables? Revolutionary!
7. Cheese & Fruit Protein Box

Snack attack? This protein box has entered the chat! Fresh apple slices, grapes, and cheese cubes create the perfect sweet-savory balance.
Multigrain crackers add fiber while two hard-boiled eggs bump up the protein content. Feeling fancy at your desk has never been this nutritious!
6. Eggs & Cheddar Protein Box

Hangry no more with this protein-packed lifesaver! Two cage-free eggs pair perfectly with sharp cheddar slices and honey peanut butter.
Multigrain muesli bread adds complex carbs while grapes provide natural sweetness. The 23g of protein will keep hunger at bay until dinner – promise!
5. Rolled & Steel-Cut Oatmeal

Upgraded breakfast of champions! Two kinds of oats are combined in this substantial bowl to get the ideal texture – not too chewy, nor too mushy.
Use fresh fruit or nuts in place of the brown sugar topping. As your taste senses joyfully dance, your heart will be grateful for the 4g of fiber!
4. Black Coffee (Pike Place Or Americano)

Sometimes simplicity wins the nutrition game! A regular cup of Pike Place or an Americano contains virtually zero calories while delivering that caffeine kick you crave.
Bonus points: black coffee contains antioxidants that may help reduce inflammation. Who knew being healthy could taste so boldly delicious?
3. Unsweetened Green Or Herbal Tea

Hydration heroes in disguise! These calorie-free sippers pack serious antioxidant power without sugar crashes.
Green tea offers a gentle caffeine buzz while herbal options like Mint Majesty or Peach Tranquility are completely caffeine-free. Feeling fancy? Ask for a splash of steamed almond milk for creaminess without calorie drama.
2. Caffè Misto with Skim Or Plant-Based Milk

Meet your healthier companion, latte lovers! Creamy desires are satisfied without the entire calorie commitment with this half-coffee, half-steamed milk recipe.
While oat milk adds richness for around 110 calories, skim milk maintains it at about 70 calories. Without the fancy sugar counts, fancy barista vibes? Sure, please!
1. Iced Brown Sugar Oatmilk Shaken Espresso (Tall)

Is your sweet tooth acting up? This hip drink might come to the rescue! In comparison to frappuccinos, a tall size has only 90 calories and 11g of sugar, making it practically angelic.
Brown sugar and cinnamon give it a dessert-like feel, while the oat milk provides creamy plant-based deliciousness. A caffeine fix without the guilt? We refer to that as “winning at life”!